Holistic Yoga Retreat at Manse on the Beach
20th September 2021
20 September 2021
This tranquil haven provides the perfect backdrop for our customised yoga and holistic healing retreat. Join us to practice, learn and deepen yoga, resilience and mindfulness tools to take into your everyday life.
Our retreats offer you the time and expert guidance to reflect and restore your body and mind with energising morning yoga practice and a grounding yin evening practice, together with a range of holistic treatments and workshop options throughout each day.
This customised experience also offers mindfulness and resilience workshops, meditation and healing holistic therapies, so that you can experience an individual journey of self-exploration in the comfort of a luxurious, warm, safe and homely environment.
So why not gift yourself this time for reflection and space to restore your spirit?
Three retreat date options: 1 - 3 October 2021, 5 - 7 November 2021, 3 - 5 December 2021
Starts: Check-in 3-4pm on the Friday afternoon
Ends: After lunch on Sunday with check-out by 2pm
Highlights
• Twice daily yoga sessions. Yoga styles: Hatha, Yin and Vinyasa.
• Daily mindfulness and meditation practice, including seated and walking meditation. • Resilience coaching and workshops.
• Holistic Healing Therapies, choice of reflexology, ear candling or Reiki.
The Manse on The Beach is an ideal place to relax and re-energise in beautiful surroundings. We have seven twin / double rooms and a range of communal areas to dine and relax in - indoor / outdoor spaces to make the most of our mature walled gardens. Our Haven Spa facility is a great place to unwind after a day of activity, whether in the sauna, jacuzzi bath, or our chill area.
Our customised retreat offers you time and expert guidance to reflect and restore your body and mind with daily yoga classes - energising morning practice and a grounding Yin evening practice, mixed with a variety of treatment, workshops and experiences.
In your spare time you can chill out, explore the local attractions, walk, cycle, paddleboard or kayak to keep active, or just sit back and enjoy deliciously cooked and locally sourced food.
Book on the Manse on the Beach website.